Rev. Marshall K HammerAug 303 minSelf-Love in the Age of Instagram: Breaking Free from Compare and DespairHi hi, Instagram scrollers and busy bees! Let's chat about something super important in our hyper-connected, always-on world: self-love....
Rev. Marshall K HammerFeb 154 minNo Valentine? No Problem! Self-Love Day is Every DayValentine's Day is over and you survived, hopefully without tossing your cookies or giving out any knuckle sandwiches. Now, it's time to...
Rev. Marshall K HammerJan 254 minUnveiling the Heart: Navigating Emotions after Suicide LossIn the silent aftermath of losing a loved one to suicide, emotions become a turbulent sea, with waves of guilt, anger, and profound grief...
Rev. Marshall K HammerJan 112 minMindful Moments: A Simple Walking MeditationA simple yet powerful practice like walking meditation can help you connect with the present moment and foster a sense of calm. Let's...