May we mourn at any time we need without resistance or judgment. May our grief refresh and grow our rooted resilience. May our tears...

May we open our eyes to the struggles of our neighbors, And see beyond the veil of our own comfort. Let us recognize that freedom is not...

As we commemorate Pride Month, honoring the vibrant and diverse LGBTQ+ community, it feels fitting to bring attention to queer voices and...

Over the years, I have often been asked, "What brought you to Reiki?" Though I had multiple motivations to learn Reiki, the truest one...

Companion animals are part of our families, plain and simple. The bonds we share with our furry, feathery, or scaly friends run deep. So...

I woke up thinking I might could borrow a bit more strength. If I was a betting person, I would bet I'm not the only one. Are you feeling...

Have you ever felt the desire to deepen your practice of yoga, meditation, or explore holistic healing modalities, but struggled to find...

Image by Brit Klepac/Asheville, NC, pictured: Maggie Gay Here in the heart of Asheville, North Carolina, I've had the privilege of...

As winter's embrace settles upon us, and the world seems to slow down, the Winter Solstice arrives as a symbol of both darkness and the...

The human spirit possesses an incredible capacity for resilience, and perhaps nowhere is this more evident than in the lives of survivors...

In a fast-paced world where stress and chaos often take center stage, maintaining healthy, balanced relationships can be a challenging...

In the intricate web of life on our planet, animals play a significant role that goes beyond their physical existence. Many individuals...