As we approach Earth Day this year, I thought I'd take this chance to reflect on our relationship with the natural world. There's...

There's a particular kind of exhaustion that comes from trying to stay open-hearted when the world feels like it's constantly testing...

You know that feeling when everything seems to be crumbling around you? When surreality is actually reality? When the weight of systemic...

The rhythms of life in Western North Carolina shifted dramatically when Hurricane Helene swept through our mountain community this...

May we mourn at any time we need without resistance or judgment. May our grief refresh and grow our rooted resilience. May our tears...

Okay, healers and helpers of the US! Let's Talk About Project 2025 (And Why It Matters) Policy stuff can be pretty confusing to me but I...

It was around this time last year when I lost a close friend. The pain of that loss is still pretty fresh, a wound that hasn't fully...

In a world where we seek ways to enhance our well-being and that of our beloved pets, the ancient art of Reiki emerges as a gentle yet...

Hi hi, Instagram scrollers and busy bees! Let's chat about something super important in our hyper-connected, always-on world: self-love....

May we open our eyes to the struggles of our neighbors, And see beyond the veil of our own comfort. Let us recognize that freedom is not...

I don't know about you, but sometimes I just have to stop, stop, STOP and take a moment to reflect on the incredible timeline of our...

As we commemorate Pride Month, honoring the vibrant and diverse LGBTQ+ community, it feels fitting to bring attention to queer voices and...

Pride Month is here, and it's time to go beyond the rainbow merch and social media filters. If you’re an ally (or you want to be), let's...

In today's landscape, creating inclusive and affirmative spaces for the LGBTQIA+ community, particularly in healing contexts, is an...

Let's be serious—in our fast-paced, go-go-go world, the idea of rest often gets pushed aside in favor of productivity and constant...

Hey there, holistic healers! Let's have an honest conversation about something that can be tough for us givers – understanding and...

Chances are that you've heard about Reiki, a Japanese technique that aims to reduce stress, promote relaxation, and facilitate healing....

CW: suicide, mental health Have you ever wondered how suicide prevention became a national priority? Have you also wondered how it can be...

I woke up thinking I might could borrow a bit more strength. If I was a betting person, I would bet I'm not the only one. Are you feeling...

The COVID-19 pandemic flipped our world upside down in so many ways - even shaking up the realm of health and wellness practices like...